Develop ELITE athleticism with NO EQUIPMENT.

Get faster, more powerful, and feel stronger with our ELITE At-Home Athletic Program! All bodyweight exercises to give you the results you want without needing a WEIGHT-ROOM.

AT-HOME ATHLETIC PROGRAM

PROGRAM OVERVIEW + EXCLUSIVE FEATURES

TRAIN 4 DAYS A WEEK

Amp up your at-home training 4x/week for 4 weeks. Each day emphasizes different athletic qualities. You have speed, vertical power, agility, and bodyweight strength days.

TRAINING AGE

This training program is great for athletes 8-25+ years of age. There's no limit to what results you can achieve at-home whether you're a youth or advanced athlete!

NO EQUIPMENT REQUIRED

Do this entire program at home - no equipment needed! If you've got access to open space or a field, that's a bonus.

Access On The KP ELITE APP - Exercise Videos Included!

Access your At-Home Athletic Program through the KP ELITE App - elite level coaching at your fingertips! With exercise video demonstrations, you will have easy visual access on how to perform to exercises safely and correctly to MAXIMIZE results.

Track Your Training & Nutrition

Start tracking your training sessions and nutrition, measuring results, adding progress photos, and start achieving your goals! Use the timer to track time-based exercises and to keep pace.

Analyze Your Exercise Performance

Gain in-depth insights on every exercise by adding detailed stats like reps, weight, and distance. Keep an eye on your progress by reviewing your previous workouts, personal bests, and activity chart. Set personal goals and adjust them as you improve.

Stay Motivated & Game-Day Ready

Stay up-to-date with Coach Kyle through the in-app Messenger. Check your calendar and plan to see what's scheduled. Get notification reminders on workout days. You'll have your own strength coach, right on your device.

PURCHASE YOUR AT-HOME ATHLETE PROGRAM AND RECEIVE THESE BONUSES

10 ATHLETE NUTRITION RULES ($67 VALUE)

10 sport nutrition rules to implement into your daily routine for improving daily performance.

SYNC WITH TOP FITNESS APPS ($67 VALUE)

Synchronize MyFitnessPal and other apps to TRACK your progress and help you quickly reach your athletic goals!

CORE STABILITY & MOBILITY GUIDE ($27 VALUE)

Quick and easy active recovery routine that you can do on your off-day. Speed up your recovery.

START YOUR AT-HOME ATHLETIC PROGRAM TODAY!

ONE-TIME PAYMENT. 7-DAY REFUND GUARANTEED.

At-Home Athletic Program

4-Week Sports Performance Training

$29 $47
one-time payment

FREQUENTLY ASKED QUESTIONS

To access your At-Home Athletic Program on the KP ELITE App, purchase it by clicking the 'BUY NOW' button above. Pricing is in CAD.

With your e-receipt, you'll receive an exclusive email invitation to download the app (available on App Store & Google Play), create your account and get started!

You'll have access to the app and program for the entire program duration (4 Weeks), starting from the day/time of purchase. After the program is completed, your access will expire.

Yes! KP ELITE Programs are available to everyone worldwideYou can purchase and become an ELITE athlete no matter where you're from.

We accept Visa, Mastercard, and American Express credit and debit cards. Pricing is in Canadian dollars.

No. Our At-Home Athletic Program includes ELITE bodyweight exercises only - no gym equipment needed! Bonus points if you have access to open space or a field too.

The best-recommended age for the At-Home Athletic Program is 8 years old and up!

The Coach Messenger is one of our favorite in-app features. If you have a question about your program, you can directly text Coach Kyle who is your very own strength coach. He's happy to give advice/feedback and answer questions - he'll make sure to reply to you within 24 hrs!

Yes, for this program, we guarantee a full refund within 7 days of purchase. No questions asked.

To cancel, please see our instructions and cancellation/refund policies here.

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