Train like the pros

Get the edge on your competition this season with the Basketball High Performance Program.

Unlock your full potential, build elite athleticism, and level up your on-court game today!

Get the edge on your competition this season with the Basketball High Performance Program.

We help basketball players build durability and movement quality to play longer by improving muscle strength, power, speed and agility.

Train like the pros

Basketball high performance

Want to get serious about your basketball training? I've laid out the blueprint to train like the pros + get results

Want to become the best basketball player you can be, but don’t know where to start?

… Are you lacking the right basketball training program to improve performance on and off the court?
… Are you tired of trying to piece together workouts on social media without any real results?
… Are you ready to finally take your basketball training seriously and unlock your potential?

If that’s you, launch your game to new levels with The Basketball High Performance Program!

This one-of-a-kind training program is packed with exercises and drills to improve your strength, develop freakish athleticism, build durability & movement quality, improve your on-court skills, and more!

The Basketball High Performance Program is our proven, basketball-training system that gives you the blueprint to train like the NBA pros so YOU can develop elite speed and strength on the court. 

Be Game Day ready! Don’t just dream of playing high-level basketball — make it happen!

Let’s get to work!

Don’t get caught up with all the drills and exercises you see on social media. I’ve seen so many hoopers go into their off-season doing random workouts that they saw on Instagram thinking it’s enough to help them break through for their upcoming season. If you don’t have a system to follow, you won’t know if you’re on the right track. You don’t have a lot of time in the off-season, so you need to make sure you’re maximizing your performance on and off the court.

Random workouts = random results.

It’s time to Launch your game to new levels with our Basketball High Performance program.

This one-of-a-kind basketball training program is packed with exercises and drills from Coach Kyle to improve your strength, develop elite athleticism, improve your on-court skills, and more!

Our basketball high performance program is geared toward players who want to get better.

Our basketball training program will improve your strength, speed, and flexibility through our scientifically proven workouts broken down into phases that are planned smartly to help you peak at the right time.

Be Game Day ready! Don’t just dream of playing high-level basketball — make it happen!

Let’s get to work!

FREE OFF & ON-COURT WORKOUT VIDEO FOR YOU TO TRY BEFORE BUYING THE PROGRAM.

become quicker & Shiftier

Develop your change of direction speed and agility so that you can blow by defenders, start and stop on a dime, and react faster to make game-changing plays.

Jump HIGHER & Be EXPLOSIVE

Maximize your vertical gains and jump explosively on the court. With our plyometric + lower body strength days, you'll be able to dunk higher, get that head-turning rebound, and out-jump the opponent!

develop on-court speed

Put in that linear speed work so you can stop playing catch-up and sprint freakishly fast on on the basketball court.

build full body strength

Don't let contact phase you when attacking the basket. Be stronger and more durable to stay off the bench. Get basketball strong

Train like nba pros for a fraction of the cost

To be an elite athlete, you need to train like an elite athlete. I'm giving you the exact exercises I've used when training the pros!

No guesswork. Just Results

The plan is all here to take your game to an elite level! This 3-phased program is strategically designed over 12 weeks. Get 4 training days plus an off-court active recovery days per week, all laid out for you.

train 4 days a week + active recovery day

advanced 12-week program, 3 phases

Access to Court/Weight room required

includes bonus nutrition & Recovery guide

Includes In The Zone - Elite Scoring System eBOOK

Join Over 46,000 KP ELITE athletes today!

WHAT YOU'LL GET TODAY
lifetime access for only $97

frequently asked questions

The Basketball High Performance Program is a 12-week online training program that helps athletes develop speed, agility, power, and conditioning. It will also help you improve your skills on the court.

This program includes life-time access to the Basketball High Performance Program PDF, exercise video demonstrations, and bonus eBooks. 

You’ll also get your own login to our Online Program Dashboard where you can access your downloads, track your progress, and watch check-in videos from your performance coach – Coach KP. 

This program is for all-level hoopers that want to get faster and more explosive! If you’re a parent or a coach, this program is also great for you to do with your athletes.

Standard gym, and basketball court access is required.

If you need modifications feel free to message me anytime.

After successfully purchasing your program, you will receive a confirmation email with your login info and instructions on how to access the Online Program Dashboard. There, you’ll be able to see the full program and all the downloads so you can get started!

The Athletic Bodyweight Program is currently available for a one-time cost of $97 (total value of $480).

Take advantage of this lifetime value and access.

All pricing is in Canadian dollars.

We are so confident that this program will deliver results! That’s why we’re giving you a 14-day money back guarantee. No questions asked. Simply email us within 14 days of the date you purchase your program, and we’ll offer a full refund.

it's time to take your game to an elite level!