ELITE ONLINE COACHING

A CUSTOM SPORTS PERFORMANCE PROGRAM TO TAKE YOU TO THE NEXT LEVEL

WHAT IS ELITE ONLINE COACHING?

AN EFFECTIVE TRAINING PROGRAM BUILT FOR YOUR SPECIFIC GOALS

A coach in your corner, to remove guesswork and help you perform at the highest level in your sport

A customized plan that works for your body and adjusts with your schedule

We take care of all the details so that you're doing the right things to get to your desired results

MOST TRAINING PROGRAMS ONLINE FAIL BECAUSE THEY'RE TOO GENERIC AND NOT MADE FOR YOUR BODY. WE'RE HERE TO CHANGE THAT, ONE ATHLETE AT A TIME.

If there's so much information out there on training, why are so many athletes struggling to improve their performance?

What's up? I'm Coach Kyle. This question is what drove me to create ELITE Online Training and make a real difference in each athlete's career.

My mission is simple: To cut through the empty promises and confusing advice, and bring you an effective, personalized approach to sports performance training that any athlete can use - even if you've tried and failed before.

Throughout the years, I've had the honor of remotely coaching athletes from all sports and all over the world, with over 16.4k+ following on Instagram reading and following our work.

Featured In

ARE YOU TIRED OF THE GRIND? TRAINING HARD BUT SEEING VERY FEW RESULTS?

Every day, thousands of athletes look to KP ELITE for sports performance training workouts and programs they can actually trust.

Does this sound like you these days? 
 
  • Swamped and confused with the amount of information out there?
  • Don't have time to devote to researching and planning out a quality training program?
  • Tirelessly searching for a training program that will actually translate into your sport?
 
What if I told you, we could take care of all the above for you while also being easy on your budget and requiring minimal time commitment?
 
Normally, training with a strength coach in-person would cost you thousands of dollars. Especially if you're committed to training 3-5x/week.
 
Now, imagine this.
 
...Imagine going into a gym with a clear and proven plan to deliver you results.
...Imagine your training becomes more focused and you can feel yourself becoming stronger, faster, and more explosive.
...Imagine you start to feel more confident and start turning heads in practices and games.
 
Imagine finally becoming that game-changing athlete you envisioned! 
 
This isn't some fantasy. This is more than possible for you.
 
And I'm here to help you train and become that ELITE athlete, starting today.

OUR ELITE ONLINE COACHING WILL REMOVE ALL THE GUESSWORK AND BUILD YOU A CUSTOMIZED PROGRAM THAT TAKES YOUR GAME TO THE NEXT LEVEL.

The Focus is on you

I know you're serious about your performance goals, we work together to build your individualized program to help guide and keep you accountable to give you that EXTRA edge that you're looking for. We work together to optimize your training and nutrition program on a week to week basis as if I was there coaching you!

No guesswork. Just results.

With your program, you don't need to worry what to do and how to do it. You just need to show up and do! You will receive full access to exercise video tutorials to help you perform proper technique and get the best results possible! We customize your program to the space and equipment you have access to.

Your Own Strength Coach, Right On Your Device

The KP ELITE App gives your direct access to your own Strength Coach! Ask questions or get quick feedback from Coach Kyle on the in-app messenger.

100% RISK FREE, 30 DAY MONEY-BACK GUARANTEE.

We take our coaching very seriously, which is why we offer a 30 day money-back guarantee. If you work with us for 30 days and feel like online coaching isn’t a good fit, just let us know and we’ll give you a full refund for your first month and require no additional payments.

TESTIMONIALS

Sean D.Los Angeles Kings
"The summer of 2017 was the first time I worked with Kyle. I can't thank him enough. I went back in-season and noticed all of my numbers for combine testing improved drastically. I was sprinting faster, jumping higher, and my conditioning felt amazing! I can't wait to get better this coming off-season."
Dereck D.Sprinter at York University
“I have been fortunate enough to have Kyle work with me for some time now during my off-season. Every off-season I feel healthy, strong, powerful, and competition-ready. He always has me peaking at the right time to give me the best chance to win. He's my go-to-guy for anything speed and power development!"
Girts V.Combo Gaurd U19 Latvia Basketball Team
"I flew to Canada from Latvia for 10-weeks to train with Kyle, and it was the best investment that I ever made! Training at KP Strength & Performance was an awesome experience! It's great to know I'm working with someone who really cares for their athletes and wants them to perform well. I got stronger and continued to develop my basketball skills. I wouldn't hesitate to fly back and get that work. I highly recommend choosing him to get you GAME DAY ready!"

MEET YOUR KP ELITE STRENGTH COACH

Kyle Paraggua

Head Strength & Conditioning Coach

Coach Kyle is the Head Strength & Conditioning Coach at KP Strength & Performance. Certified through the NSCA and Precision Nutrition, Coach Kyle is known for his detailed and results-driven training and for his complete dedication to his clients as he purposefully sets out to help them feel, look and perform better. Since taking early action and stepping into the industry in 2011, Kyle's experience includes working with professional athletes (NBA, OHL, CFL, NHL, AHL, & More), Olympic-level athletes representing Team Canada, and youth athletes and teams.

HOW ELITE ONLINE COACHING WORKS:

LET US TAKE CARE OF YOUR GAME PLAN & PLAYBOOK

01

Ask yourself: Am I ready to commit 3 months to this program?

This is not a quick fix or a cookie-cutter program. We care about long-term athletic development and require a minimum of 3-months. Why? from my experience of coaching TONS of athletes, it requires this much time to hit their goals. I believe in giving you results that will last. In fact, athletes like you want accountability and stick around longer to keep performing at a high level.
02

Fill out the application

Because this is a completely individualized program, we want to get to know you better. Simply answer a few easy questions and tell us all about your athletic needs and goals. After you fill out your obligation-free application, we'll send you more details about getting started.
03

Once accepted, get registered & connect with your Coach!

Once we know your goals are the right fit for this program, you'll receive an email notification saying your application has been accepted! Follow the steps to register/pay and your Coach will help you set up your account on the KP ELITE App
04

Start training, enjoy having your own strength coach, and BE ELITE.

Our goal is to remove all the stress surrounding sports performance training and help you get results that take you to that ELITE level. We’ll do this by providing you with a completely customized training program that works for your goals, your body, your schedule, and your sport! And by having access to your own strength coach right at your fingertips, you'll get the ongoing support and accountability you need to stay on track, no matter how busy your life as an elite athlete gets.

FREQUENTLY ASKED QUESTIONS

Custom ELITE costs $113 CAD per month or $339 CAD paid in full.

Remember: We don’t do generic plans at KP ELITE. Instead, everything is completely customized for your body, your sport, your preferences, and your schedule. This attention to quality and personalization is how we’ve been able to help athletes get the results they want.

 

In order to get the best results possible, we have a 3-month minimum commitment. Remember, we’re playing the long-game here. After the first three months, we’ll continue to coach you for as long as you want to renew. Our athletes come to enjoy having someone they trust write their sports performance programs, so the vast majority stay on for at least six months—with many of them sticking around for a year or more!

Yes! KP ELITE Programs are available to everyone worldwideYou can purchase and become an ELITE athlete no matter where you're from.

We accept Visa, Mastercard, and American Express credit and debit cards. Pricing is in Canadian dollars.

Yes. We've worked with so many athletes that have knee, hip, and shoulder issues. We will find ways to help you continue training pain-free. Even give you some exercises that can help fix some of those issues. We're also don't want to go beyond our scope of practice, we will tell you if its better to see a medical professional or help you find one in your area.

Our goal is to help you become more confident with training and nutrition. We will simplify everything for you to make sure that you're training the right way! We will be guiding you every step of the way.

Definitely! The most elite athletes in the world need coaching. There is less room for errors and they don't want to stress about the little nuances that go with training and planning. They want to be coached and guided so that they can put all their focus into training and maximizing their performance. Any other stress will slow down their progress!

Let us hold you accountable, keep you training hard and smart consistently to improve your performance.

TAKE THE NEXT STEP

Fill out the form below if you're interested and we'll email you all the details. Please note our typical response time is 24-48hrs.

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