Become an elite athlete. anytime, anywhere.

Explore all training programs

ELITE APP

NEW! $67 - 8-Week Program

FAST BREAK - SPEED AND AGILITY

Transform your speed and agility. You’ll master lightning-fast movements, razor-sharp cuts, and seamless transitions to outmaneuver opponents with ease. 

$97 - 12-Week Program

Built Strong Athlete Strength Program

Build strength and power during the off-season, so that you can achieve unparalleled results when it matters most – on the field or court.

$97 - 12-Week Program

basketball high performance Program

Get the edge on your competition this basketball season! This program will help you unlock your full potential, build elite athleticism, and level up your on-court game.
NEW! $39 - 4-Week Program

SHOOTING FLOW - BASKETBALL SHOOTING

Refine your shooting skills and become a scoring powerhouse with our Basketball Shooting Program. Over 4 weeks of focused training, you’ll elevate your shooting technique, boost your accuracy, and develop the confidence to sink shots from anywhere on the court.

$57 - 8-Week Program

Athletic Bodyweight Program

Sprint faster, jump explosively, and get stronger. All bodyweight exercises to give you the results you want without needing a weight room.
$29/month

ELITE Program x TrainHeroic

Join the ELITE Program and get world-class programming every month to drastically improve your athleticism and explosiveness – all in the palm of your hands!
$29 - 4-Week Program

In The Zone: Elite Scoring System

Improve your on-court skills and confidence with this 4-week bonus training that’s straight out of our Basketball High Performance Program.

$29 - 4-Week Program

Handles + Conditioning Program

Develop elite handles and get into basketball shape fast! This easy-to-implement system combines ball handling and conditioning to boost your court skills and stamina.

PDF Programs

$97 - 12 Week Program

Basketball High Performance Program - PDF

$47 - 8-Week Program

Athletic Bodyweight Program - PDF

$29 - 4-Week Program

Handles + Conditioning Program - PDF

$97 - PDF PROGRAM

basketball high performance Program

Get the edge on your competition this basketball season! This program will help you unlock your full potential, build elite athleticism, and level up your on-court game.
$47 - PDF PROGRAM

Athletic Bodyweight Program

Develop elite handles and get into basketball shape fast! This easy-to-implement system combines ball handling and conditioning to boost your court skills and stamina.
$29 - PDF PROGRAM

Handles + Conditioning Program

Develop elite handles and get into basketball shape fast! This easy-to-implement system combines ball handling and conditioning to boost your court skills and stamina.