Become an elite athlete. anytime, anywhere.
Explore all training programs
ELITE APP
NEW! $67 - 8-Week Program
FAST BREAK - SPEED AND AGILITY
Transform your speed and agility. You’ll master lightning-fast movements, razor-sharp cuts, and seamless transitions to outmaneuver opponents with ease.
$97 - 12-Week Program
Built Strong Athlete Strength Program
Build strength and power during the off-season, so that you can achieve unparalleled results when it matters most – on the field or court.
$97 - 12-Week Program
basketball high performance Program
Get the edge on your competition this basketball season! This program will help you unlock your full potential, build elite athleticism, and level up your on-court game.
NEW! $39 - 4-Week Program
SHOOTING FLOW - BASKETBALL SHOOTING
Refine your shooting skills and become a scoring powerhouse with our Basketball Shooting Program. Over 4 weeks of focused training, you’ll elevate your shooting technique, boost your accuracy, and develop the confidence to sink shots from anywhere on the court.
$57 - 8-Week Program
Athletic Bodyweight Program
Sprint faster, jump explosively, and get stronger. All bodyweight exercises to give you the results you want without needing a weight room.
$29/month
ELITE Program x TrainHeroic
Join the ELITE Program and get world-class programming every month to drastically improve your athleticism and explosiveness – all in the palm of your hands!
$29 - 4-Week Program
In The Zone: Elite Scoring System
Improve your on-court skills and confidence with this 4-week bonus training that’s straight out of our Basketball High Performance Program.
$29 - 4-Week Program
Handles + Conditioning Program
Develop elite handles and get into basketball shape fast! This easy-to-implement system combines ball handling and conditioning to boost your court skills and stamina.
PDF Programs
$97 - PDF PROGRAM
basketball high performance Program
Get the edge on your competition this basketball season! This program will help you unlock your full potential, build elite athleticism, and level up your on-court game.
$47 - PDF PROGRAM
Athletic Bodyweight Program
Develop elite handles and get into basketball shape fast! This easy-to-implement system combines ball handling and conditioning to boost your court skills and stamina.
$29 - PDF PROGRAM
Handles + Conditioning Program
Develop elite handles and get into basketball shape fast! This easy-to-implement system combines ball handling and conditioning to boost your court skills and stamina.