Unleash your elite athletic potential

Develop explosive speed, strength, and power with our online sports performance programs. 

No guesswork. Just results.

EVERYTHING YOU NEED TO DEVELOP ELITE ATHLETICISM, RIGHT AT YOUR FINGERTIPS

Training Programs

NEW! $67 - 8-Week Program

FAST BREAK - BASKETBALL SPEED AND AGILITY

Transform your speed and agility. You’ll master lightning-fast movements, razor-sharp cuts, and seamless transitions to outmaneuver opponents with ease. 

$97 - 12-Week Program

Built Strong - Athlete Strength Program

Transform your body, develop freakish strength, and maintain the athleticism that sets you apart where it matters most – on the field or court.

$97 - 12-Week Program

basketball high performance Program

Get the edge on your competition this basketball season! This program will help you unlock your full potential, build elite athleticism, and level up your on-court game.
NEW! $39 - 4-Week Program

SHOOTING FLOW - BASKETBALL SHOOTING

Refine your shooting skills and become a scoring powerhouse with our Basketball Shooting Program. Over 4 weeks of focused training, you’ll elevate your shooting technique, boost your accuracy, and develop the confidence to sink shots from anywhere on the court.

$57 - 8-Week Program

Athletic Bodyweight Program

Sprint faster, jump explosively, and get stronger. All bodyweight exercises to give you the results you want without needing a weight room.
$29/month

ELITE Program x TrainHeroic

Join the ELITE Program and get world-class programming every month to drastically improve your athleticism and explosiveness – all in the palm of your hands!

How It Works

1. Select your program

Pick & purchase the program that's right for you and your sports performance goals!

2. Download the app

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Complete the onboarding process by downloading the TrainHeroic app and setting up your athlete profile.

3. Start Training!

Jump into your all-access training program! Your workout plan, strength coach, & exercise library are at your fingertips.

Are you ready to be elite?

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