Unleash your elite athletic potential
Develop explosive speed, strength, and power with our online sports performance programs.
No guesswork. Just results.
Develop explosive speed, strength, and power with our online sports performance programs.
No guesswork. Just results.
Transform your speed and agility. You’ll master lightning-fast movements, razor-sharp cuts, and seamless transitions to outmaneuver opponents with ease.
Transform your body, develop freakish strength, and maintain the athleticism that sets you apart where it matters most – on the field or court.
Refine your shooting skills and become a scoring powerhouse with our Basketball Shooting Program. Over 4 weeks of focused training, you’ll elevate your shooting technique, boost your accuracy, and develop the confidence to sink shots from anywhere on the court.
Pick & purchase the program that's right for you and your sports performance goals!
Complete the onboarding process by downloading the TrainHeroic app and setting up your athlete profile.
Jump into your all-access training program! Your workout plan, strength coach, & exercise library are at your fingertips.
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