#1 BEST-SELLING PROGRAM

BUILT STRONG
Athlete Strength Program

Built Strong Program

Unlock Your Best Performance

The ultimate 12-week, science-backed strength system for athletes who want to build muscle, explosive power, and unstoppable athletic performance.

  • ✔12-week hybrid strength & power program
  • ✔4-day upper/lower split for maximum gains
  • ✔Dynamic “choose your drill” system — never repeat the same workout twice
  • ✔Video demonstrations for perfect form and execution
  • ✔Recovery, mobility, and injury-prevention protocols
  • ✔Nutrition and performance guidance to build strength without sacrificing agility
LIFETIME ACCESS
$97
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Built Strong Program

OUR BESTSELLERS

Basketball High Performance Program
Basketball High Performance Program
$97.00
Built Strong Program
Built Strong Program
$97.00
Athletic Bodyweight Program
Athletic Bodyweight Program
$57.00
ELITE Team Training (Subscription)
ELITE Team Training (Subscription)
$29.00
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REAL ATHLETES. REAL RESULTS.

SERGE I.
"Thank you Kyle for helping me this off-season! Feeling stronger and more explosive!"
ZACH W.
"I've seen huge improvement in my game. My strength and bounce took off - I went from barely grabbing rim to now competing at a high level in Division II NCAA basketball. I wouldn't be chasing my dreams without KP ELITE's programs!"
ANDREW N.
"Working with KP was a no-brainer. His training philosophy and technical approach mirror the same high-level systems used by my pro basketball team's performance staff. I highly recommend KP to any professional or aspiring athlete serious about taking their game to the next level!"
  • The Best Programs I've Done!

    Coach KP's programs have been amazing! My strength gains have been great! My vert has gone up couple inches and I feel a lot more explosive on the court. Built Strong is one of the best programs l've done and I also purchased his Basketball High Performance. I recommend his programs to any athlete!

    STEVE D.
  • Gained Muscle & Feel Lighter!

    Built Strong is a solid program! I've gotten stronger and fitter. My back squat is up 20lbs and my trap bar deadlifts have gone up 40lbs finishing phase 2! I feel a lot more explosive as I've gained some muscle and I feel lighter.

    PAUL W.
  • Basketball High Performance is Great!

    Yessir! The BHP program's great! Been following it exactly how it is and increasing weight and everything. Definitely getting stronger and my knee pain as been slowly going away. Been feeling a little twitcher on the court and just more smooth overall. Thank you for the great program!

    SHALEV R.
  • Results In The 1st Week!

    This program is being used by my son who is in the middle of his freshman basketball season. He is enjoying your program and stated that he noticed results in the first week of training. My wife and I love the intent and intelligence behind the movements and programming!

    KEVIN M.

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MEET COACH KYLE

Coach Kyle is a pro sports performance coach, Under Armour athlete, and founder of KP Strength & Performance. For over a decade, he’s trained athletes at every level - from youth players chasing their first rep team, to NBA, NHL, and Team Canada pros competing on the world stage. His science-based, results-driven approach has made him a trusted name in athletic development.

Beyond a trainer, he’s a basketball coach, husband, and father of three. He knows firsthand the grind athletes face on and off the court, and he brings that same dedication and passion into every program he creates.

With KP ELITE, Coach Kyle is giving athletes everywhere access to the same proven system used by the pros. Whether your goal is to get faster, stronger, or more confident in your game, his online programs are designed to push you further and unlock the elite version of yourself.