Kyle Paraggua is the Director and Head Strength and Conditioning Coach of KP Strength & Performance & KP ELITE. Certified through the NSCA and Precision Nutrition, Coach Kyle is known for his detailed and results-driven training and for his complete dedication to his clients as he purposefully sets out to help them feel, look and perform better.
Since taking early action and stepping into the industry in 2011, Kyle’s experience includes working with Team Canada’s Olympic-level figure skaters, professional and semi-professional athletes (NHL, OHL, AHL), and youth athletes and teams. He also trains regular gym-goers and weightlifting enthusiasts, and leads weekly speed-and-strength camps.
Kyle believes in combining real world experience and a research-based approach to movement, injury-prevention, and performance enhancement to stay in the foreground of strength training. Whether he is leading an athlete to maximize their performance or motivating online coaching clients through positive and in-depth feedback, Kyle genuinely cares about helping his clients excel in their pursuits. Through every session, Kyle provides athletes with a wealth of knowledge and an amazing training experience.