Athletic Bodyweight Program – PDF
$57.00
The Athletic Bodyweight Program is an 8-week PDF sports performance program that helps athletes develop elite athleticism – sprint faster, jump explosively, and get stronger – without needing a gym membership or any equipment.
With This Program, You’ll Improve:
- Vertical Power
- Linear + Multidirectional Speed
- Bodyweight Strength
- Active Recovery + Regen
- Athletic Nutrition
What’s Included:
- Complete 8 week program (4 training days per week PLUS 2 active recovery days)
- Lifetime access to the Program PDF with exercise video demonstrations
- Bonus Athlete Nutrition eBook
