Built Strong Program – PDF
$97.00
The Built Strong Program is a proven system that combines the best of linear, conjugate, and French contrast methods into a hybrid strength and power development program. With Built Strong, you can expect to transform your body, develop freakish strength, and maintain the athleticism that sets you apart from the competition.
Our 12-week program introduces 3 cutting-edge microcycles and a proven 4-day upper/lower split that will push you to your absolute limits and help you achieve the incredible RESULTS you’ve always dreamed of. Plus, our dynamic ‘choose your drill’ programming model ensures that every workout feels like a brand new experience, keeping you engaged and motivated every step of the way.
Become the best athlete you can be, train now!
What’s Included:
- Complete 12 week program
- Lifetime access to the Program PDF with exercise video demonstrations
