• Athletic Bodyweight Program - KP ELITE by KP Strength & Performance
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Unlock Explosive Athleticism.No Equipment Needed!

Athletic Bodyweight Program

Athletic Bodyweight Program

$39.90
$57.00 $39.90
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The Athletic Bodyweight Program is an 8-week sports performance program that helps athletes develop elite athleticism – sprint faster, jump explosively, and get stronger – without needing a gym membership or any equipment.

With This Program, You’ll Improve:

  • Vertical Power
  • Linear + Multidirectional Speed
  • Bodyweight Strength
  • Active Recovery + Regen
  • Athletic Nutrition

What’s Included:

  • Complete 8 week program (4 training days per week PLUS 2 active recovery days)
  • PDF Version - Lifetime access to the Program PDF with exercise video demonstrations
  • App Version - Lifetime access through the TrainHeroic app only
  • Bonus Athlete Nutrition eBook
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NO WEIGHTS. NO LIMITS. JUST BODYWEIGHT.

  • MOVE DIFFERENT

    Train your body to react, accelerate, and change direction like a pro anywhere.

  • BUILD DIFFERENT

    Use bodyweight resistance to grow strength, power, and athletic control that lasts.

  • THINK DIFFERENT

    Train smarter, not harder. No gym needed. No excuses. Just pure results.
BECOME ELITE, ELUSIVE + AGILE

FEATURE

BECOME ELITE, ELUSIVE + AGILE

Develop your multidirectional speed and agility so that you can blow by defenders, start and stop on a dime, and make game-changing plays.

INCREASE YOUR VERTICAL POWER

FEATURE

INCREASE YOUR VERTICAL POWER

Maximize your vertical gains and jump explosively in your sport. With Vertical Power training days, you'll be able to dunk higher, get that head-turning rebound, and out-jump the opponent!

WHAT ATHLETES ARE SAYING

  • Results in 8 Weeks!

    I didn’t always have access to a weight room, so this bodyweight program was perfect for me. After 8 weeks, I was jumping higher, running faster, and felt stronger on the court without touching a single weight. I’ve never felt more athletic and it shows in my game.

    DEE F.
  • This Program Changed The Way I Move!

    I didn’t think bodyweight training could make such a big difference, but this program completely changed how I move. I’m quicker, more explosive and way more confident in my athleticism. The best part is I can do it anywhere no gym needed.

    SAGE H.
  • Added 4 Inches To My Vertical Jump

    After 8 weeks on the Athletic Bodyweight Program, I actually added 4 inches to my vertical jump and noticed a huge improvement in overall strength and explosiveness. I feel faster, stronger more athletic than I have in years.

    DARREN L.
Athletic Bodyweight Program
$39.90
$57.00 $39.90