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TRAIN AND LOOK LIKE AN ATHLETE

ELITE Team Training (Subscription)

ELITE Team Training (Subscription)

  • $29 USD PER MONTH
  • CANCEL ANYITME
  • START WITH 7-DAY FREE TRIAL
Format
Buy In-App Program Now

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Most programs are one-size-fits-all. KP ELITE is different. It’s a year-long training journey designed to keep you progressing every season—so you’re always building, never guessing.

Access the professional year-round performance system. Delivered daily viaĀ TrainHeroic. Join a community of athletes following the same elite blueprint used in pro sports.

Each phase of the program has a specific purpose to make sure you’re growing stronger, faster, and more explosive all year long.

šŸ”‘ Program Features

āœ… Fresh workouts every 4 weeks → Keeps you challenged and motivated.
āœ… Innovative training methods → Proven strategies used with elite athletes (NBA, NHL, NCAA, Team Canada).
āœ… Anytime, anywhere access → Train at your gym, on your schedule.
āœ… Direct coaching support → Need modifications, exercise swaps, or extra guidance? I’ve got you covered.

šŸ’„ Why This Works

āœ… You’re never stuck doing the same stale workouts.
āœ… Every 3 month phase brings new training methods and fresh challenges.
āœ… Built to keep you improving in strength, speed, and athleticism—all year long.

šŸ“² Flexible, Athlete-Focused Coaching

Train on your schedule, at your gym, with direct access to me for modifications and guidance. Whether you’re an athlete in-season, a former athlete, or a gym-goer who wants to move and feel like one—this program meets you where you’re at.

šŸš€ Who’s It For?

  • Current athletes who want a competitive edge.
  • Former athletes who still want to train at a high level.
  • Everyday gym-goers who want to feel more athletic and powerful.

šŸ”„ Take action today. Build explosive speed, unstoppable strength, and the athleticism to dominate in your sport—or just feel like the best version of yourself again.

šŸ‘‰ Join KP ELITE now and start training like an athlete.

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  • FALL – REBUILD (Sept-Nov): Hypertrophy & Muscle Building

    This phase fixes weak links, builds muscle, and sets the foundation for elite performance.

  • WINTER - SURGE (Dec–Feb): Strength & Resilience

    The ā€œgrinding season.ā€ Stay strong and build power while balancing in-season demands.

  • SPRING – UNLOCK (Mar–May): Explosiveness & Athletic Power

    Time to move like an athlete - fast, powerful, and prepared for higher-intensity training.

  • SUMMER - UNLEASH (Jun–Aug): Speed & Peak Performance

    Your championship phase. Hit your top gear, sharpen conditioning, and dominate showcases, tryouts, or rec league playoffs.

Real Results, No GuessworkšŸš€

FEATURE

Real Results, No GuessworkšŸš€

Every workout is designed by a coach who’s trained NBA, NHL, NCAA, and Team Canada athletes—so you know exactly what to do, how to do it, and why it works. No more wasting time on random programs that don’t move the needle.

Explosive Athleticism That TranslatesšŸ”„

FEATURE

Explosive Athleticism That TranslatesšŸ”„

This isn’t just about lifting weights - it’s about becoming more explosive, faster, and stronger in ways that directly carry over to your sport or daily life. Whether you’re competing, hooping at the rec, or chasing that ā€œstill got itā€ feeling, you’ll feel the difference.