Find Your Training Program
Online sports performance programs from KP ELITE, trusted by 250K+ athletes. Shop by sport or training goal.
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BestsellerBuilt Strong Program
The 12-week strength system built for serious athletes.
12 Weeks · 4–5 Days/Week12 Weeks · 4–5 Days
Sale price$97View ProgramRegular price$129Save $32 -
BestsellerBasketball High Performance Program
Strength, power and vertical training built for basketball players.
12 Weeks · 4 Days/Week12 Weeks · 4 Days
Sale price$97View ProgramRegular price$129Save $32 -
Zero EquipmentAthletic Bodyweight Program
Train like an athlete anywhere. No equipment needed.
8 Weeks · 4 Days/Week8 Weeks · 4 Days
Sale price$57View ProgramRegular price$79Save $22 -
Game Day PrepGame Day Dominance System
Fuel, prime and prepare your body and mind for game day.
Game Prep Guide · All SportsGame Prep Guide · All Sports
Sale price$19View ProgramRegular price$39Save $20 -
BasketballFast Break Program
On-court speed and conditioning for basketball players.
8 Weeks · 5–6 Days/Week8 Weeks · 5–6 Days
Sale price$39View ProgramRegular price$67Save $28 -
Best for SpeedBuilt Fast Program
Speed, acceleration and agility training for any sport.
12 Weeks · 3 Days/Week12 Weeks · 3 Days
Sale price$97View ProgramRegular price$129Save $32 -
1:1 CoachingCustom ELITE Online Coaching
100% custom training built for you, with direct access to Coach Kyle.
Monthly · Unlimited Days/WeekMonthly · Unlimited Days/Week
Price$129/monthView Program -
BasketballHandles + Conditioning Program
Dribbling drills and game conditioning to stay on the floor longer.
4 Weeks · 4 Days/Week4 Weeks · 4 Days
Price$29View Program -
SubscriptionELITE Team Training
New training every month from Coach Kyle, built for athletes.
Monthly · 3–4 Days/WeekMonthly · 3–4 Days
Price$29/month7-Day Free TrialView Program
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About KP ELITE Programs
KP ELITE offers online sports performance programs for athletes who want a structured plan to get stronger, faster and more explosive. Choose from 8 and 12-week programs for strength and power, speed and agility, vertical jump, and basketball performance, with options for a full gym, field or court, or home with no equipment. Every program is built by Coach Kyle Paraggua, a strength and performance coach who has worked with athletes at the NBA, NHL and NCAA level.
