• Fast Break Program - KP ELITE by KP Strength & Performance
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Train Like a Pro. Play Like a Pro.

Fast Break Program

Fast Break Program

$27.30
$39.00 $27.30
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Move faster. React quicker. Dominate the court.

Fast Break is an 8-week basketball-specific training system built to help you blow by defenders, lock down opponents, and control every inch of the floor. Every focused session builds real game speed, explosive footwork, and next-level reaction.

Over 8 weeks, you’ll train 5-6 days per week with structured workouts that target:

⚡ Speed and acceleration
🔄 Change of direction and deceleration
🎯 Reaction time and court awareness
💪 Core stability and mobility for injury prevention

And because complete players need complete skill sets, you’ll also get FREE access to our Shooting Flow Program (4-8 weeks) to sharpen your form, boost accuracy, and build confidence under pressure.

Two programs. One plan. Unlimited results.

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BLOW BY DEFENDERS WITH EASE

FEATURE

BLOW BY DEFENDERS WITH EASE

Improve your first-step quickness and acceleration so you can create space, attack the rim, and keep defenders on their heels.

LOCK DOWN ON DEFENSE

FEATURE

LOCK DOWN ON DEFENSE

Develop agility, lateral speed, and reaction time so you can stay in front of your matchup, contest shots, and become a defensive asset to your team.

INCREASE CONFIDENCE ON THE COURT

FEATURE

INCREASE CONFIDENCE ON THE COURT

Transform into a clutch sharpshooter on the court with our bonus shooting program. Refine your technique, boost your accuracy, and develop the confidence to sink shots from anywhere on the floor.

WHAT ATHLETES ARE SAYING

  • I'm Now Beating Defenders Off The Dribble!

    I used to feel a step behind everyone, but after just a few weeks of this program, I’m faster and way more confident handling the ball. Now I’m actually beating defenders off the dribble and getting to the hoop. My coach even said he’s noticed the difference in my speed!

    FINN G.
  • Changed My Game!

    This program really changed my game. I’ve gotten quicker with my first step, and my defense has improved a lot too. I can stay in front of guys who used to blow past me. Plus, I’m not as tired in the 4th quarter anymore. I feel like a more complete player

    YSABEL P.
  • Explosive & Sharper Cuts

    At the college level, everyone is fast so I needed something to give me an edge. The workouts in this program made me more explosive and sharper with my cuts. I feel lighter on my feet, my recovery is better and my confidence on the court has gone way up.

    DJ E.
Fast Break Program
$27.30
$39.00 $27.30