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Train Like a Pro. Play Like a Pro.

Fast Break Program

Fast Break Program

Regular price $27.30
Regular price $39.00 Sale price $27.30
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Move faster. React quicker. Dominate the court.

Fast Break is an 8-week basketball-specific training system built to help you blow by defenders, lock down opponents, and control every inch of the floor. Every focused session builds real game speed, explosive footwork, and next-level reaction.

Over 8 weeks, you’ll train 5-6 days per week with structured workouts that target:

⚡ Speed and acceleration
🔄 Change of direction and deceleration
🎯 Reaction time and court awareness
💪 Core stability and mobility for injury prevention

And because complete players need complete skill sets, you’ll also get FREE access to our Shooting Flow Program (4-8 weeks) to sharpen your form, boost accuracy, and build confidence under pressure.

Two programs. One plan. Unlimited results.

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BLOW BY DEFENDERS WITH EASE

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BLOW BY DEFENDERS WITH EASE

Improve your first-step quickness and acceleration so you can create space, attack the rim, and keep defenders on their heels.

LOCK DOWN ON DEFENSE

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LOCK DOWN ON DEFENSE

Develop agility, lateral speed, and reaction time so you can stay in front of your matchup, contest shots, and become a defensive asset to your team.

INCREASE CONFIDENCE ON THE COURT

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INCREASE CONFIDENCE ON THE COURT

Transform into a clutch sharpshooter on the court with our bonus shooting program. Refine your technique, boost your accuracy, and develop the confidence to sink shots from anywhere on the floor.