• Basketball High Performance Program - KP ELITE by KP Strength & Performance
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Train Like a Pro. Play Like a Pro.

Basketball High Performance Program

Basketball High Performance Program

$67.90
$97.00 $67.90
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Do you want to take your basketball training seriously and finally unlock your full potential? 

You don’t need another random “basketball workout.” You need a system built by a coach who understands how to make you stronger, faster, and more explosive on the court — where it actually matters.

The Basketball High Performance Program is a 12-week training blueprint trusted by elite athletes to build explosive athleticism, elite strength, and game-ready conditioning that translates to real results.

💥 WHAT YOU'LL GAIN

✅ Explosive Athleticism → Jump higher, sprint faster, and move with confidence.
✅ Elite Strength & Power → Build a body that dominates contact and finishes strong.
✅ Durability & Mobility → Stay healthy, move better, and perform longer.
✅ Game-Ready Conditioning → Train to outlast and outperform your opponents.

🔑 WHY THIS PROGRAM WORKS

The Basketball High Performance Program combines strength training, movement quality, and on-court athleticism into one system. It’s the same approach used to develop NBA, NCAA, and national team athletes—now built for YOU.

✅ Structured workouts designed specifically for basketball players.
✅ Innovative drills and progressions that keep you challenged and motivated.
✅ A long-term system to build skills, strength, and confidence on and off the court.

This program is your all-in-one toolkit for becoming a complete basketball player. Whether you’re an athlete, parent, or coach, this is the ultimate resource to help elevate your game!

Train anywhere, anytime. Access your workouts instantly through the digital PDF or the TrainHeroic App.

Start your training today!

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EVERYTHING YOU NEED TO TRAIN LIKE AN ELITE HOOPER

  • WHAT YOU'LL GET

    🏀 12-Week Structured Program – Built for explosive basketball performance.
    💪 Strength, Speed & Vertical Focus – Training blocks that translate directly to on-court results.
    🎥 Video Demos + Coaching Notes – Proper form, technique, and intent for every movement.
    📲 Your Choice of PDF or App Access – Train anywhere, anytime through your digital download or TrainHeroic app.

  • WHO IT'S FOR

    • Competitive basketball athletes who want to play stronger, faster, and more confidently
    • High school or college athletes chasing scholarships or roster spots
    • Youth players (13+) working with a parent or coach for proper structure
    • Adult players who want to train like pros and dominate rec or men’s league

  • HOW IT WORKS

    • Choose Your Format → Download the PDF or unlock the App version on TrainHeroic.
    • Purchase the Program → Get instant digital access.
    • Train & Progress → Follow the weekly plan and track your gains. No guesswork.
    • Stay Consistent → See real results in 8–12 weeks!
GET STRONGER, JUMP HIGHER AND BE EXPLOSIVE

FEATURE

GET STRONGER, JUMP HIGHER AND BE EXPLOSIVE

Maximize your strength + vertical gains and jump explosively on the court. With our plyometric + lower body strength days, you'll be able to dunk higher, get that head-turning rebound, and out-jump the opponent!

TRAIN LIKE THE NBA PROS! NO GUESSWORK. JUST RESULTS.

FEATURE

TRAIN LIKE THE NBA PROS! NO GUESSWORK. JUST RESULTS.

To be an elite athlete, you need to train like an elite athlete. I'm giving you the exact exercises I've used when training the pros! The plan is all here to take your game to an elite level! This 3-phased program is strategically designed over 12 weeks. Get 4 training days plus an off-court active recovery days per week, all laid out for you.

WHAT ATHLETES ARE SAYING

  • Stronger & Explosive

    Coach KP is my go to trainer when I'm back in town in the off-season but this BHP program is my go-to when I'm in-season. This program has been amazing to my program. I'm stronger and feel really explosive on the court. YOU NEED TO GET ON IT!

    NCAA Basketball Athlete
    ZACHARY W.
  • This Program Is The Best!

    This program is the best! My bounce and strength has improved so much. I've been running this program for a while and I'm still seeing gains. The speed and agility part is next level. You guys need to get on this ASAP.

    Basketball Athlete
    SHALEV R.
  • Basketball Strength Gains

    Before this program, my back squat was stuck at 175 lbs. After 8 weeks, I’m up to 225 lbs, my full-court sprint dropped from 5.2 seconds to 4.8 seconds, and my lateral quickness is insane now. I’m faster, stronger, and more explosive on both ends of the court.

    Basketball Athlete
    RENZO M.
Basketball High Performance Program
$67.90
$97.00 $67.90